Pulled "Pork" Sandwich [Seitan]

Oh. Yeah. You might be asking yourself, "Self, is that sandwich as good as it looks?" and the answer would be HECK YES it is. Since we've been on the seitan making train for awhile now, we're coming up with more and more ways to use this amazingly cheap, satisfying, meat-alternative. BBQ pulled pork? With homemade BBQ sauce? Yes please.

Nothing too fancy here, we made this BBQ Sauce (seriously, it's easy, do it), then sliced our seitan, made a quick coleslaw, and put it all together. I don't know about you, but I could eat this every day. I've made pulled pork, and I like pulled pork, but this just takes about 80% less time than pulled pork and it tastes about 100% as good!

Makes 4 sandwiches
INGREDIENTS:

• 1/3 c (or more) The BMK BBQ Sauce
• 1/3 recipe of Homemade Seitan
• 1/2 red onion, finely diced
• pickle relish
• 4 whole grain buns
• 1 cup red cabbage, finely sliced
• 1 large carrot, shredded
• 1/3 c non-fat plain Greek Yogurt (or vegannaise)
• splash water
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp lemon juice

DIRECTIONS:

1. Slice seitan into under 1/4" slices and then cut into strips crosswise.
2. Heat BBQ sauce in pan over medium-high heat. Toss seitan with sauce and warm.
3. In bowl, whisk yogurt or vegannaise, water, onion powder, garlic powder, salt, black pepper and lemon juice. Stir in cabbage and carrot to coat.
4. Toast or warm buns
5. Assembly sandwiches - spread a layer of pickle relish, top with onions, pulled pork and coleslaw.