I find most jarred tapenades far too oily and packed with useless fat calories. It takes about 2 minutes to make your own, and it is worth the time. Of course, if you're crunched for time, use prepared tapenade, but drain the excess oil and blot with a paper towel to remove even more oil.There's really no need for it!
Like all meals, the finer the ingredients, the better the finished product and good bread makes a big impact in this dish! I've found a bread company I like so much that I am inspired to start baking my own bread this weekend. If you're in the So Cal area, keep an eye out for Old Town Baking Co. bread.
Serves 2
INGREDIENTS:
- 4 slices good bread
- 2 sandwich-sized slices of extra firm, pressed organic tofu
- garlic powder
- small handful kalamata olives, pitted
- small handful of water packed artichoke hearts
- 3 oil packed sun dried tomatoes
- 1 jar roasted red peppers, drained and sliced (or roast your own!)
- 1 handful fresh spinach leaves
- 1 Tbsp nayonaise
DIRECTIONS:
- Preheat large pan or cast-iron skillet over medium-high heat.
- In food processor, pulse olives, artichoke hearts and sun dried tomatoes into a tapenade. Set aside.
- Pat tofu dry and season with garlic powder. Spray pan or skillet with cooking spray. Add tofu to pan and cook about 3 minutes per side until slightly crisp and golden brown. Remove tofu from pan. Keep pan on heat.
- Assemble sandwiches: Spread tapenade on bread, top with spinach, tofu, jarred peppers, spread nayonaise on other slice of bread and place on top.
- Spray pan with cooking spray and gently add sandwich to pan. Press down on top of sandwich slightly to squish. Cook until bread is golden, about 1-2 minutes then spray top of sandwich with cooking spray and gently flip. Cook other side about 1-2 minutes.
- Remove to a plate, slice in half and serve.

1 comments:
There is nothing better than a good satisfying sandwich!
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